Neil Lalonde |
Profile
| Sex: | Male |
| Age: | 35 |
| Birthday: | June 12, 1976 |
| Location: | Toronto |
| Profession: | FitLogg Developer |
| Website: | http://FitLogg.com |
| Joined On: | Aug 25, 2009 |
Recent Accomplishments
Squats: 165 lbs, 3 sets of 8 reps
Favorite Exercises |
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Strength |
Cardio |
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Latest Workouts:
January 23
Exercises:
Barbell Bench Press, Dumbbell Row, Dumbbell Shoulder Press, Pallof Press, Goblet Squat
January 19
Exercises:
Barbell Shoulder Press, Chin-Up, Dumbbell Incline Bench Press, Seated Cable Row, Planks
Activity Feed:
- Tue, 31 January
Neil Lalonde completed a workout on January 31.
- Mon, 30 January
Neil Lalonde scheduled a workout for January 31.
Neil Lalonde did not complete a goal: 3 workouts per week.
- Mon, 23 January
Neil Lalonde logged a workout on January 23.
Neil Lalonde did not complete a goal: 3 workouts per week.
- Thu, 19 January
Neil Lalonde logged a workout on January 19.
- Tue, 17 January
Neil Lalonde logged a workout on January 17.
- Sun, 15 January
Neil Lalonde achieved a goal! 3 workouts per week.
Neil Lalonde logged a workout on January 15.
- Wed, 11 January
Neil Lalonde logged a workout on January 11.
- Mon, 9 January
Neil Lalonde logged a workout on January 9.





