mkcny

Profile

Favorite Exercises
Strength	Cardio
Squats Ring Dips Deadlift Bicep Curl	Brisk Walk

Deadlift, Ring Dips

Squats, Bicep Curl

Brisk Walk

Mon, 9 May 2011
mkcny became friends with Neil Lalonde.
mkcny completed a workout on April 11.
mkcny progressed to 53% achievement of the goal Squats: 360 lbs, 1 set of 1 rep on May 5.
mkcny completed a workout on May 5.
mkcny logged a workout on May 9.
Thu, 5 May 2011
mkcny scheduled a workout for May 5.
Mon, 11 April 2011
mkcny scheduled a workout for April 11.
mkcny created a goal: Squats: 360 lbs, 1 set of 1 rep.
mkcny's profile was updated. Weight was changed to 162 lbs.
mkcny became a member of FitLogg.